Beautiful Skin

According to Nicholas Perricone: Cut on sugars and get a lot of Omega-3’s so that you will have beautiful skin…

Because sugar is inflammatory to the body, if you have lots of those. If you want me to explain that pls leave a comment.

And Omega-3’s are anti-inflammatory and that’s why it is good to your skin and make you younger and maintain your beautiful skin.

Sugar is just not your friend.


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